The Two Elements You Need To Master To Overcome Your Struggles and Break The Cycle - From Surviving To Thriving

Episode 13

full
Published on:

7th Feb 2022

Two Elements You Need To Master | FSTT013

The formula for breaking your struggles and cycle so that you don’t pass it on is simple: Action + Automation = Transformation. But simple isn’t always easy, is it?

To ensure you can achieve your goals, there are two elements that you have to master, and that’s what we’ll be talking about in today’s episode. These two elements can be mastered by anyone, especially you when you take unwavering action.

 Are you ready to transform your life and impact your world?

 

In this episode we cover

-      The two elements you can (and must) master

-      How your conscious brain is limited, and how you can counteract this.

-      Why simple isn’t always easy

-      Using science to help you achieve your goals with ease

-      The downside of letting yourself off the hook

About the Host: (bio, personal links, resource links)

Ray Bourcier - Stay-at-home father, husband, author, podcaster.

A college and university environmental science graduate, Ray grew up in a toxic family and a toxic situation in Northern Ontario, Canada. As a result, he experienced the first of many PTSD events at age five, which would begin his nearly three-decade struggle with anxiety and depression.

Spending most of his life in survival mode without support, he eventually discovered and developed ways to overcome his struggles when nothing else worked.

With a passion for helping others, he made it his mission to help transform the lives and impact the worlds of eleven million people so they too can give their best to themselves, their loved ones, and their career.

An ancient Chinese proverb that Ray loves states, "To know the road ahead, ask those coming back." Ray is on the road back to offer you the support you need every step on your journey so that you, too, will be on the same road back. Ray believes that only those who've walked that road can truly understand the struggles that you go through.

Together, we will become the rising tide that lifts all boats.

Together, we are unstoppable.

 In his off time, you can find Ray spending time with his daughter, reading books, watching hockey, and contemplating whether pineapple belongs on pizza.

 

Check Us Out on:

Join our Tribe: http://empowerup.info/fstt        

Instagram: https://www.instagram.com/myempowerup/

Twitter: https://twitter.com/EmpowerUp

To Get our FREE Transformational Blueprints: https://www.fromsurvivingtothriving.co

 

Music from Uppbeat: https://uppbeat.io/t/all-good-folks/take-on-the-world

License code: SGUHZVOB6KC5ZICQ

 

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About the Podcast

From Surviving To Thriving
Helping Parents Overcome Anxiety and Depression
From Surviving To Thriving.

I support parents becoming the parents that their kids need them to be and becoming the parents they may have always needed but never had so that you can give your best to yourself, your loved ones, and your dreams.

We're not a podcast about information.
We're a podcast about transformation.
We're about taking unwavering action with the support you need to break the cycles and overcome the struggles that define you.

Episodes are released every Monday consist of what helped me and many others overcome their struggles. We cover discussions, tools, skills, stories, and interviews with exceptional people who have overcome their struggles on their journey.

I'm Ray Bourcier, and after nearly three decades of my struggles with no support, that began at age five. I've overcome a life stuck in survival mode, and I'm here to serve you the support that you may have never had but have always needed so you too will move beyond survival mode and start thriving.

Join our tribe http://empowerup.info/fstt
Follow on Instagram https://www.instagram.com/myempowerup
Twitter: @EmpowerUp

About your host

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Ray Bourcier